Splits Flow
with Maria L
Splits Flow
with Maria L
with Maria L
Dreaming of mastering your splits?
This class is designed to teach your body the tools for a safe and strong splits practice.
With a combination of passive and active stretching, slow movements and mobility drills, this class will prepare your body for the knowledge, techniques, strength and range of motion required for a sustainable splits practice.
You can complement this class with your regular yoga practice or any fitness routine.
Suitable for all levels.
We have everything you'll need, just come as you are!